IntroSessions in this pack
Session 1
30 Min
Plank, Twist, Lateral Jump
Session 2
30 Min
Skipping Rope, Mountain Climber , Squats
Session 3
30 Min
Sprawl, Lateral Jump, Quick Feet
About this pack
These sessions will help you get lean! The workout format we will follow is High Intensity Interval Training (HIIT). The combination of eating healthy and following these exercises will help you get lean!
Benefits
Enhancing upper and lower body strength
Burning Fat with High Intensity Interval Training
Improving Cardiovascular endurance
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At cult.fit, we make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, Medical & lifestyle care hassle-free.#BeBetterEveryDay
