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30-Day Yoga for Weight Loss

30-Day Yoga for Weight Loss

30 Sessions

Workouts

0 of 30 sessions completed

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Day 1: Stretch & Release

35 minutes

Sessions in this pack

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Day 1: Stretch & Release

35 Min

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Day 2: Back & Neck

35 Min

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Day 3: Spine Strengthening

35 Min

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Day 4: Hip Opening

35 Min

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Day 5: Spine Flexibility

35 Min

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Day 6: Body Balancing

35 Min

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Day 7: Improve Blood Circulation

35 Min

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Day 8: Boost Digestion

35 Min

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Day 9: Strength & Stability

35 Min

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Day 10: Increase Flexibility

35 Min

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Day 11: Boost Blood Circulation

35 Min

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Day 12: Better Breathing

35 Min

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Day 13: Breath & Body

35 Min

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Day 14: Spine Flexibility

35 Min

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Day 15: Body Detox

35 Min

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Day 16: Relieve Anxiety

35 Min

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Day 17: Improve Balance

35 Min

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Day 18: Boost Immunity

35 Min

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Day 19: Relieve Muscle Tension

35 Min

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Day 20: Detox Naturally

35 Min

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Day 21: Cultivating Awareness

35 Min

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Day 22: Energize The Mind

35 Min

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Day 23: Mental Health

35 Min

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Day 24: Boost Metabolism

35 Min

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Day 25: Joy & Blissfulness

35 Min

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Day 26: Total Body Toning

35 Min

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Day 27: Relieve Headache

35 Min

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Day 28: Improve Concentration

35 Min

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Day 29: Total Body Burn

35 Min

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Day 30: Relax & Recharge

35 Min

About this pack

Join Anil for this 30-day yoga for weight loss plan

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