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30-Day Yoga for Weight Loss

30-Day Yoga for Weight Loss

30 Sessions
Sessions in this pack
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Day 1: Stretch & Release

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35 Min

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Day 2: Back & Neck

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35 Min

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Day 3: Spine Strengthening

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35 Min

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Day 4: Hip Opening

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35 Min

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Day 5: Spine Flexibility

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35 Min

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Day 6: Body Balancing

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35 Min

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Day 7: Improve Blood Circulation

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35 Min

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Day 8: Boost Digestion

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35 Min

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Day 9: Strength & Stability

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35 Min

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Day 10: Increase Flexibility

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35 Min

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Day 11: Boost Blood Circulation

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35 Min

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Day 12: Better Breathing

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35 Min

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Day 13: Breath & Body

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35 Min

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Day 14: Spine Flexibility

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35 Min

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Day 15: Body Detox

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35 Min

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Day 16: Relieve Anxiety

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35 Min

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Day 17: Improve Balance

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35 Min

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Day 18: Boost Immunity

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35 Min

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Day 19: Relieve Muscle Tension

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35 Min

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Day 20: Detox Naturally

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35 Min

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Day 21: Cultivating Awareness

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35 Min

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Day 22: Energize The Mind

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35 Min

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Day 23: Mental Health

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35 Min

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Day 24: Boost Metabolism

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35 Min

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Day 25: Joy & Blissfulness

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35 Min

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Day 26: Total Body Toning

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35 Min

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Day 27: Relieve Headache

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35 Min

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Day 28: Improve Concentration

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35 Min

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Day 29: Total Body Burn

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35 Min

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Day 30: Relax & Recharge

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35 Min

About this pack

Join Anil for this 30-day yoga for weight loss plan

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