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      30-Day Yoga for Weight Loss

      30-Day Yoga for Weight Loss

      30 Sessions

      Workouts

      0 of 30 sessions completed

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      Day 1: Stretch & Release

      35 minutes

      Sessions in this pack
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      Day 1: Stretch & Release

      35 Min

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      Day 2: Back & Neck

      35 Min

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      Day 3: Spine Strengthening

      35 Min

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      Day 4: Hip Opening

      35 Min

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      Day 5: Spine Flexibility

      35 Min

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      Day 6: Body Balancing

      35 Min

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      Day 7: Improve Blood Circulation

      35 Min

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      Day 8: Boost Digestion

      35 Min

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      Day 9: Strength & Stability

      35 Min

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      Day 10: Increase Flexibility

      35 Min

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      Day 11: Boost Blood Circulation

      35 Min

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      Day 12: Better Breathing

      35 Min

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      Day 13: Breath & Body

      35 Min

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      Day 14: Spine Flexibility

      35 Min

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      Day 15: Body Detox

      35 Min

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      Day 16: Relieve Anxiety

      35 Min

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      Day 17: Improve Balance

      35 Min

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      Day 18: Boost Immunity

      35 Min

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      Day 19: Relieve Muscle Tension

      35 Min

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      Day 20: Detox Naturally

      35 Min

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      Day 21: Cultivating Awareness

      35 Min

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      Day 22: Energize The Mind

      35 Min

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      Day 23: Mental Health

      35 Min

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      Day 24: Boost Metabolism

      35 Min

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      Day 25: Joy & Blissfulness

      35 Min

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      Day 26: Total Body Toning

      35 Min

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      Day 27: Relieve Headache

      35 Min

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      Day 28: Improve Concentration

      35 Min

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      Day 29: Total Body Burn

      35 Min

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      Day 30: Relax & Recharge

      35 Min

      About this pack

      Join Anil for this 30-day yoga for weight loss plan

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