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    cure.fit is an integrated platform for food, fitness and meditation
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      Anxiety SOS

      Anxiety SOS

      02 Sessions
      Sessions in this pack
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      Abdominal Breathing

      5 Min

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      Mountain Visualization

      5 Min

      About this pack

      A simple 5 min awareness based practice to learn tools to over come and manage anxiety

      Benefits

      Decrease Anxiety

      Top Searches

      Fitness