A form of music, where beats of different frequencies interact to produce a tone that helps in relaxation, better sleep and improved focus. Best heard with earphones!
Falling asleep easier
Experiencing a sense of deep relaxation
Improving your focus
What to expect from Binaural Beats?
Music is more than just an art form. It is a universal language that can connect with our consciousness on a deeper level.
About the pack:
In this pack, with the help of 7 sessions, we will discover the true power of music. Music has a direct effect on the parasympathetic nervous system, which helps your body relax and prepare for sleep. Reputable studies find that tunes with soft relaxing music helps people fall asleep quicker than any other form of meditation/breathing practice.
How to attend the sessions:
All you need to do for these sessions is to lie down comfortably on your bed or you can also sit down on a chair in a reclined position and put on a pair of headphones and listen to these beautiful beats as they calm all your senses and slowly and steadily make you feel sleepy. Now are you ready to listen to some new age relaxation music? Then let’s begin the first session.