Classes in this pack
7 Rounds of Surya Namaskar
25 Min
15 Rounds of Surya Namaskar
50 Min
Surya Namaskar
15 Rounds of Surya Namaskar
35 Min
Suryanamaskara , Sivananda (suryanamaskara)
21 Rounds of Surya Namaskar
1 Hr
Surya Namaskar
54 Rounds of Surya Namaskar
1 Hr 40 Min
Suryanamaskara , Sivananda (suryanamaskara)
54 Rounds of Surya Namaskar
1 Hr 50 Min
About this pack
Practice guided surya namaskar marathons led by our experts. P.S. Energy meter tracking is not available on yoga classes.
Benefits
Improve the body's range of motion
Reduce stress
Greater calm and relaxation
Improve full body strength
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