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Subz Tehri

Subz Tehri

Name: Subz Tehri
Total time: 1 min 24 s
Yield: 2
Ingredients: 1 cup Brown Basmati Rice; 1 tablespoon Garam Masala; 2 tablespoons Refined Oil; 0.5 teaspoons Cumin; 1 pinch Salt; 1 unit Onion; 1 unit Potato; 1 unit Carrot-regular; 1 unit Tomato

Time1 Hr

DifficultyIntermediate

Serves2

With winter soon knocking at our doors, there is going to be a lot of vegetable choices available in the farmer’s market. This is a rice dish with a lot of veggies and spices added to it. It is made all over the world with variations as per local flavours and tastes. Health-conscious people can make it healthier by replacing white polished rice with brown basmati rice. Today, subz tehri has become ... one of the popular filling dishes enjoyed at any time of the day. If you wish to give something healthy to your kids, this dish is the perfect choice as it is loaded with veggies that are good for their health. Before making subz tehri at home, ensure that you have most of the ingredients handy. This will make it more delightful and as authentic as possible. When you are not in a mood to go for a complete meal, this dish is a perfect choice. It gives you a feeling of fullness and meets your nutritional requirements. Check out subz tehri recipe in detail and set out to whip up a fancy meal at home that is delicious as well as nutritious. Explore the Farmer’s Market and get as many fresh vegetables as possible that will go well with this recipe. It is not a very tough dish to make. Just keep vegetables diced and ready to be added to the mix. In all, the recipe takes almost one hour to complete. This includes getting vegetables ready. Subz Tehri calories in every serving are 542 calories.

Ingredients

Dry Grocery

Brown Basmati Rice

1 cup

Garam Masala

1 tablespoon

Refined Oil

2 tablespoons

Cumin

0.5 teaspoons

Salt

1 pinch

Fruits & Vegetables

Onion

1 unit

Potato

1 unit

Carrot-regular

1 unit

Tomato

1 unit

Directions

Soak rice in a bowl for an hour. Chop onion, tomato and dice the carrot and potato. Heat oil in a cooker and add the cumin seeds .

Let it splatter and add the onion. Saute it till golden brown

Add the tomato and spices and saute.

Add the vegetables and saute for 5 mins.

Then add the soaked rice. Add water and salt, stir well and cover the lid.

Cook until the vegetables and rice is cooked through. it shouldn't look mashed.

Serve hot

How to Make Subz Tehri at Home :

• The answer to how to make subz tehri at home is fairly simple and straightforward. • Take a cooker, add spices, and saute it till brown. • Add tomatoes and allow them to soften. • Add vegetables • Add pre-soaked rice and cover the lid. • Cook it till the vegetables and rice and cooked. Do not allow them to get mashed. Make subz tehri restaurant-style following the recipe. Here are some of the Sabz Tehri that can be enjoyed- • The dish has high protein content perfect for bodybuilding needs. • It has carbs that give the body an instant boost of energy. • It has suitable fats that give sustained energy. • It has fiber that helps in regulating the digestive system. • It has spices that also help in regulating the digestive system. When planning an impromptu party for an informal get-together, prepare an awesome tehri loaded with veggies, and impress everyone with your culinary skills.

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Subz Tehri

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We hope you had fun making it! Enjoy the meal.