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Aam Ras

Aam Ras

Name: Aam Ras
Total time: 38 s
Yield: 1
Ingredients: 0.25 cups Slim Milk; 0.5 teaspoons Jaggery; 2 units Green Cardamom; 1 cup Alphonso Mango Puree; 4 leafs Mint W/o Roots

Time15 Min

DifficultyEasy

Serves1

If you, like many, have ended up with a bunch of mangoes that you cannot seem to eat fast enough, you ought to try looking at different mango recipes to switch things up. If you have a family to satisfy and little kids to raise, it is nice to make something special for them such as mango soufflé. But the more complicated recipes can take a toll on your health and they also take up a large chunk of ... your time. Here is where a simple Aam Ras recipe can come to your rescue. Gaining popularity from the West Indian states like Gujarat, Maharashtra and Rajasthan, Aam Ras has become well known as a mango beverage that is served with freshly made, hot pooris. A combination that may sound odd to those who have never tried it before. Once you have given it a shot, however, you will realise that it is a match made in heaven. Piping hot pooris along with cooling aam ras, what’s not to love? Aam ras is often served for different occasions in almost every state. Whether it is a small family get together or the celebration of a festival, if it is mango season, you are sure to be treated with the refreshing aam ras. Each of the western states that favour this beverage have their own versions of how to flavour it, so you have numerous variants to choose from when considering which aam ras recipe you are going to use. Using natural ingredients is always the best choice. It is healthy and the flavours are vibrant. You can even serve a different variant each time and find out which version you loved like best.

Ingredients

Dry Grocery

Slim Milk

0.25 cups

Jaggery

0.5 teaspoons

Green Cardamom

2 units

Alphonso Mango Puree

1 cup

Fruits & Vegetables

Mint W/o Roots

4 leafs

Directions

Soak Milk and grated Jaggery till it gets dissolved.

Grind Cardamom in a grinder to form powder.

In a mixing bowl, add Alphonso Mango Pulp, Jaggery soaked Milk, Cardamom Powder.

Serve chilled.

Health Benefits

Mangoes are very healthy fruits that come with a host of benefits for those who consume them. This is why feeding fresh mango to your growing children is important. With many nutrients, fibre, vitamins, and so much more, people of all ages can gain good health from eating mangoes. Mangoes are said to help in lowering cholesterol, rejuvenating the skin, in the prevention of heatstroke, in improving your vision, in aiding digestion, in boosting the immunity system and in improving memory. Learning how to make aam ras at home is handy as this beverage is beneficial for your health. Aam ras is a delicious, yet nutrient rich drink that leaves you wanting more. Try this tasty and healthy Aam Ras recipe and enjoy different ways of adding mangoes to your diet!

Success!

We hope you had fun making it! Enjoy the meal.

Aam Ras

If summer had one defining scent, no doubt it would be of one of the mangoes. The fruity aroma and the lip-smacking taste of mangoes is one thing that makes us forget the thousands of reasons we may not like the hot days of summers. To add a cherry to the top, mango is amongst the most versatile fruits you can think of. From savouring smoothies to tangy chutneys – each mango recipe can steal your heart. One such famous dish is Aam Ras. Also known as Keri no Ras in Gujarati, this simple recipe is nothing but the pure mango pulp or puree whose flavour is enhanced with cardamom, sonth or saffron. Aam Ka Ras or Aam Ras is famous in various states such as Rajasthan, Gujarat, and Maharashtra. Aamras recipe takes minutes to prepare but you can relish it for days if you store it well. Aamras Juice is loved by children and adults alike. So, if you are planning to serve something that is easy to make, refreshing, and extremely delicious, Aam Ka Ras is your best bet. The Aamras Juice is so popular that you can also find it at the market. However, they may use artificial flavours that take away the authenticity of the Aam Ras. To help you cherish the truly tasty and real Aamras, we have jotted down the traditional Aamras banane ki recipe. It will take around 10-15 minutes to prepare it. Keep scrolling to read it.

Aamras Recipe

Learning aamras ki recipe is a child’s play. The only thing you need to keep in mind is that you pick fresh and sweet mangoes. The better the mangoes are, the tastier your Aam ka ras would be. In addition to the mangoes, you will also need a few other simple ingredients. Normally, you would only need sugar for taste but if you are someone who likes a little bit extra, you can also add milk and other flavours. For now, we are just using sugar, mangoes, and milk or water. Collect all the ingredients and start the Aamras ki Recipe. Here is the step-by-step guide for preparing the perfect Aamras Recipe in minutes: First, take the mangoes or aam and roll them with your palms. It will soften them and help in removing the pulp faster. Once the mango softens, peel it and transfer all the pulp into a mixer jar. You can use a spoon to take out the pulp. Discard the seed. In the jar, add water or milk to maintain consistency. If you want a thin Aamras, add more milk. The sugar content will also depend on your liking and the sweetness of the mango. Blend all the ingredients until you get a smooth mango juice. You can serve the Aam Ras with various other dishes such as Puri Recipe, Batata Nu Shaak and Mumbai Style Masala Khichia Churi. Or you can just enjoy it simply without any other side dish.

Aamras Recipe Variations

In case you loved the Aam Ras and want to experiment a bit, here are the famous variations. We have tried to bring each one of the Aamras Recipe from different Gujarat, Maharashtra, and Rajasthan. Take a look! Gujarati Aam Ras or Keri no ras: For the Gujarati variation, add dry ginger powder or sonth and top the ras with ghee. Maharashtrian Aam Ras: In this variation, you only need to add cardamom powder to the mango pulp before blending it. Rajasthani Aam Ras: This Aam Ras variation is a bit more colourful as you have to add saffron while grinding mango.

Tips And Notes

Next to variations are tips that will make sure your Aam Ras dish is 100% tasty and there is no room for error. Read carefully: As mentioned earlier, the taste and flavour of this dish depend highly on which type of mangoes you use. To get the best one, we suggest you pick Alphonso or Kesar mangoes to make Aam Ras. It is recommended that you serve AamRas chilled. Just store it in the fridge for about 2-3 hours and enjoy! If you are eating Aam Ras with pooris, we suggest you to not add water or milk too much to thin the consistency.

Other Recipes You Might Try

If you liked Aam Ras, there are other mango recipes you must try. These ones are also very easy to prepare. So check them out and get ready to love mangoes even more! Mango Lassi: Talk about summers and we are sure you would love to refresh your days with a glass of chilled mango lassi. This dish is basically prepared using a yoghurt-based mango. You can also use fresh or frozen mango to prepare mango lassi. To make it sweeter, do not forget to add sugar or honey. Mango Shrikhand: Also known as Amrakhand, Mango Shrikhand is a Maharashtrian-Gurajati sweet dish. It is best served with poori on everyday meals. You can make it yoghurt, mango pulp and sugar. Aam Ka Panna: If there is one drink that can take you back to your childhood days, it is none other than Aam Panna. Unlike the other dishes mentioned here, Aam Panna or Aam Jhora is made from raw mangoes. It is yellow to very light green in colour and is tangy and spicy in taste. This is a great way to beat the intense summer heat and rejuvenate yourself. Mango Smoothie Bowl: Want to drink something that is delicious and healthy? Mango smoothie bowl is here to fulfil your cravings. This sweet and tropical smoothie bowl is topped with vibrant blueberries and coconut flakes. You can also pair it with other fruits such as bananas and pineapple. This won’t just add up to the taste and flavours but improve the nutritional profile of the smoothie. Mango Salsa: As delightful as it sounds, Mango salsa is one dish that is a terrific side to fish dishes such as salmon or halibut. The Mexican-inspired dish is prepared with freshly diced mangoes, jalapeno, red onion, cilantro, and lime.