logged-out-image
notification-icon
cart-image

Mango Salsa

bookmark-iconshare-icon
Time15 Min
DifficultyEasy
Serves2

Mouth-watering and tangy, mango salsa is a delightful and refreshing variation of the tomato salsa, served as an accompaniment to Mexican food. Originating from Mexico, a one-line mango salsa description would be 'A little bit of heat and a little bit of sweet and outrageously tasty.' With the addition of mango, the king of fruits and loved by everyone, this salsa version becomes irresistible. A g ... reat hit at parties, pot luck dinners, and gatherings as a stand-alone salad or kept as an accompaniment to the main dish. How to make mango Salsa irresistible? All you need to do is mix the five chopped ingredients with some seasoning, and the salsa is ready to go. Yes, it's that easy and has the mango salsa restaurant-style look! The dish is bright and colourful and gets the crunchiness from the chopped onions and the creaminess from the mango's soft texture of the mango, giving it a vibrant and fresh feel. Mango salsa at home can be made in a jiffy and served immediately or prepared 2 to 3 hours in advance minus the salt and refrigerated to retain its freshness. Toss in the salt before serving.

Nutrition Info. (per serving)

ProteinFatCarbsFibre76 Cal76 Cal76 Cal76 Cal
  • 1gProtein
  • 4gFat
  • 8gCarbs
  • 2gFibre

Ingredients

Dry Grocery

Salt

Salt

1 teaspoon

Fruits & Vegetables

Mango

Mango

1 unit

Capsicum Green-regular

Capsicum Green-regular

0.5 unit

Onion

Onion

1 unit

Lemon

Lemon

0.5 unit

Coriander W/o Roots

Coriander W/o Roots

6 g

Other

Pepper

Pepper

0.5 teaspoons

Olive Oil

Olive Oil

2 teaspoons

Green Chillies

Green Chillies

2 units

Directions
1
Wash and peel the mango and cut into small dice. Chop onion, capsicum, and tomato. Fine chop the green chili and coriander leaves. In a mixing bowl, combine all the chopped veggies, mango, and coriander.
2
Sprinkle salt and pepper. Drizzle some olive oil and lemon juice. Mix well.
3
It is ready to serve.
Health Benefits:
Mango salsa benefits are many. It's low on carbs and fat. Mangoes are rich in calcium, Vitamin A, Vitamin C, and minerals. It is a good source of fibre. It is famous as a detox fruit as they are heaped in flavonoids, making it a healthy choice apart from being a tasty dish. Mango salsa calories is a meagre 76. Making it a healthy food choice Mango salsa is a versatile as an accompaniment to any main dish apart from being a great topping on cooked seafood, meat, or veggies like grilled vegetable fajitas or chicken fajitas, chipotle chicken, cilantro lime chicken. A perfect taco filling on its own or with chilli lime chicken tacos, cilantro lime shrimp tacos, lemon cilantro rice, or as a stand-alone dip with potato or corn chips. If you would like to make mango salsa with more sauce, add a little bit of the crushed mango pulp to the chopped ingredients with some extra seasoning. I can assure you that this dish is trendy, and once you make the mango salsa, it will be an often repeated dish in your household.

Success!

We hope you had fun making it! Enjoy the meal.

Top Searches
Online Fitness Classes