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Chipotle Baked Chicken

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Time30 Min
DifficultyDifficult
Serves1

If you’ve got an oven, making baked chicken can be the easiest meal. With all the juicy goodness that it has to offer, this lean meat can be perfect for lunch or dinner. If you’re trying to building muscle and need some protein, this chipotle baked chicken recipe can give you just that will a little zing to it. Give your chicken some spiced up magic with chipotle powder. If you’re all set to prepa ... re chipotle baked chicken at home, we’ve got you covered. The preparation process is simple and leaves you plenty of time to get to other things that need to be taken care of. If you’d like a little visual guide to the process, we’ve got a chipotle baked chicken video available too. The chipotle baked chicken ingredients are very minimal and can be found anywhere. It’s quite possible that you’ll have them all right at home. So, if you’re looking for a quick dinner, you’re all set. Plate it up with a side of sautéed veggies or fried rice, and you may have just the meal to satisfy your palate. With its delicious flavour, people of all ages are likely to fall in love with it. Chipotle baked chicken benefits anyone who wants a filling meal to get them through the day. Since its baked, it is healthier but just as tasty. With this chipotle baked chicken recipe, you will not have to compromise on taste for health. You get both in one neat little package that you will not be able to get enough of.

Nutrition Info. (per serving)

ProteinFatCarbsFibre174 Cal174 Cal174 Cal174 Cal
  • 30gProtein
  • 4gFat
  • 1gCarbs
  • 2gFibre

Ingredients

Dry Grocery

Salt

Salt

1 pinch

Chipotle Powder

Chipotle Powder

1 pinch

Refined Oil

Refined Oil

0.25 teaspoons

Poultry

Chicken Breasts

Chicken Breasts

1 unit

Other

Pepper

Pepper

1 pinch

Directions
1
In a bowl, add Salt, Chicken Breast, Pepper, Chipotle Powder and mix well.
2
Heat Oil in a grill and place the Chicken and grill both the sides.
3
Take a baking tray and place the grilled chicken and bake for 8 minutes at 200 degree C. Keep aside.
Health Benefits of Chipotle Pepper
The star of this dish is the chipotle powder made from dried chipotle peppers (smoked and dried jalapenos). A popular spice, used primarily in Mexican cuisine, it has now been adopted in various other cuisines as well. These peppers range from 2500 to 8000 Scoville Heat Units on the Scoville Scale. Here’s why you may want to use them in your diet. • It can increase the body’s metabolism helping to burn energy faster. This is great if you’re trying to lose weight. • These chillies contain Vitamin A which may help prevent eye-related disorders. • It may also be helpful for people with inflammatory conditions like osteoporosis due to its anti-inflammatory properties. • The capsaicin in chipotle may help manage insulin levels in diabetics. Now that you’ve seen that cooking your chicken with a hint of chipotle powder can give you a world of benefits, don’t wait any longer to try our recipe!

Success!

We hope you had fun making it! Enjoy the meal.

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