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Spiced Roasted Flax Seeds

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Time5 Min
DifficultyEasy
Serves1

Craving something sweet but scared of piling on calories? Don’t worry! We have just the thing for you. Presenting Roasted Flax Seeds And Amaranth Seeds Ladoo recipe that will put a bright smile on your face. One of the best parts about this sweet dish is that it only takes 5 minutes to make. But instant gratification is not all that you get with this sweet dish as both Amaranth and Flax seeds are ... superfoods as they are packed with fiber, protein and other vital nutrients. In other words, they are nutrient powerhouses. One of the easiest and endearing recipes to try out at home, Roasted Flax Seeds And Amaranth Seeds Ladoo can last for days if stored properly. This recipe is so easy to make that you can even have kids join you to lend you a helping hand, not that you would need one but just for the fun of it. You can have these ladoos between meals or use them to accompany your meals for dessert. Anyway, you don’t have to feel even a hint of guilt as you munch on these ladoos as they are made using jaggery which is a healthier alternative to sugar and is rich in iron. You can also add finely diced almonds or raisins to the mix to make the recipe even more interesting, especially for kids. Enjoyed by children and adults alike, these ladoos are perfect even for those guests who walk in unannounced as you can make them in just a few minutes.

Nutrition Info. (per serving)

ProteinFatCarbsFibre36 Cal36 Cal36 Cal36 Cal
  • 0gProtein
  • 0gFat
  • 8gCarbs
  • 0gFibre

Ingredients

Dry Grocery

Flax Seed

Flax Seed

2 tablespoons

Refined Oil

Refined Oil

1 teaspoon

Red Chilli Powder

Red Chilli Powder

1 teaspoon

Salt

Salt

1 teaspoon

Ajwain Seeds

Ajwain Seeds

1 teaspoon

Other

Garlic

Garlic

2 pieces

Directions
1
Roast Garlic with Oil in oven at 150 deg Celsius for 20 mins. Grind into powder.
2
In a hot pan, toss roast Flax Seeds and keep it aside. Kindly exercise caution as the seeds will pop.
3
Add Oil and crushed Ajwain in a pan.
4
Add Chilli Powder, Salt, roasted Garlic Powder, Roasted Flax Seeds.
5
Allow to cool and store it in an air tight jar.
Why are Flax seeds and Amaranth so good for health?
Very few foods in this world get the title ‘superfood’ and Amaranth and Flax seeds are both superfoods which means that there definitely must be something super about it and yes you’re absolutely right! Let’s first look at the health benefits of Flax seeds. Now, Flax seeds are a rich source of fiber, protein, Omega 3 fatty acids, Vitamins B1, B6 and numerous minerals such as iron, magnesium, phosphorus, potassium, calcium and more. This essentially means that it has a list of health benefits including but not restricted to weight management, regulated blood pressure, improved cholesterol, curbed hunger and more. Amaranth too comes with a long list of nutrients such as fiber, protein and essential minerals such as manganese, magnesium, phosphorus and iron. They aid weight management, strengthen immunity, help lower cholesterol levels and more. Learn how to make Roasted Flax Seeds And Amaranth Seeds Ladoo at home today!

Success!

We hope you had fun making it! Enjoy the meal.

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