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Khara Bun

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Time1 Hr 30 Min
DifficultyEasy
Serves6

Khara Bun is a popular snack that was introduced in India by Iyenger's Bakery. Very similar in appearance to the humble Pav, it was made using a blend of flour, spices, and onions. People across the country would enjoy this Khara bun for their breakfast along with a hot cup of chai. It's not uncommon to find variations of this bun in different bakeries. Khara means 'Masala' and Khara bun translate ... s to masala bun. You will get masala buns stuffed with potatoes and different fillings depending on the bakery you visit. Nutritional yeast plays a big role in making this recipe and although you can create your own stuffing, we are sticking to the classic. You can learn how to make Khara bun at home by simply following our Khara bun video online. It shows you the steps and you can serve it with a side of spicy vegetable curry too if you'd like.

Nutrition Info. (per serving)

ProteinFatCarbsFibre312 Cal312 Cal312 Cal312 Cal
  • 10gProtein
  • 4gFat
  • 58gCarbs
  • 10gFibre

Ingredients

Dry Grocery

Jaggery Powder

Jaggery Powder

1 teaspoon

Yeast

Yeast

1 teaspoon

Atta

Atta

2 cups

Salt

Salt

1 teaspoon

Cumin

Cumin

1 teaspoon

Red Chilli Powder

Red Chilli Powder

2 teaspoons

Red Chilli Flakes

Red Chilli Flakes

1 teaspoon

Refined Oil

Refined Oil

2 teaspoons

Slim Milk

Slim Milk

0.75 cups

Fruits & Vegetables

Curry Leaves

Curry Leaves

5 g

Onion

Onion

1 unit

Other

Green Chillies

Green Chillies

3 units

Coriander Leaves

Coriander Leaves

6 g

Directions
1
In a bowl, combine warm milk, jaggery and yeast. Mix well and rest for 5 minutes and set aside.
2
In a separate bowl, take whole wheat flour, salt and mix well. Further add chopped onion, cumin, chilli powder, chilli flakes, chopped chillies, curry leaves and coriander leaves.
3
Mix well, add yeast mixture, oil and knead the dough. Gradually add water and knead to make a dough.
4
Keep kneading until the dough is non- sticky and yet remains soft. Cover and let it rest for 1 hours in a warm place to rise.
5
Transfer the proofed dough on a clean surface, knead it to remove the air, cut the dough into small equal portions.
6
Knead the dough and make a smooth ball without getting any lines or scars on the surface.
7
Place the balls on a greased tray, now cover with a moist cloth and allow to rise for 20-30 minutes or until doubled in size.
8
Brush the bun with milk and make it in a pre-heat oven at 180 degree c for 25-30 min, until it gets golden top and crisp. Let it cool down in the baking tray and serve.
Health Benefits of Khara Bun
Khara Bun benefits come from the spices being used to bake the bun. Although flour isn't the healthiest ingredient, you can make it healthier by replacing that with whole-wheat atta or millet flour. Khara bun calories are low which is good news for those on weight-loss diets or any fitness regimes. Since you are making it at home, you can rest assured you are eating healthily. Most Khara bun restaurant-style dishes sometimes sneak in added ingredients to enhance the taste which comes with negative consequences. Our recipe is simple, clean, and easy to make at home. Also, in general, spices provide you with antioxidants and anti-inflammatory benefits. They boost your digestion, lower bad cholesterol, and boost metabolism. That's something you'd probably love to be aware of. The bun is a good source of carbohydrates that give your body energy before or after your workouts. It satisfies your cravings and is a filling way to start the day. If you don't have a lot of time in your hands, you can whip up a batch or two of this during the weekends and store it in airtight containers for later consumptions. We suggest consuming it within 2-3 days of preparation and refrigerate to ensure freshness and good taste. Enjoy our recipe and have a good time with your loved ones!

Success!

We hope you had fun making it! Enjoy the meal.

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