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      Leftover Dal Parantha

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      Time20 Min
      DifficultyEasy
      Serves3

      We would all agree, if one of the things that is exclusive to Indians and something that we take pride in, it’s jugaad. If roughly translated, it means making the best of whatever we have at hand and making it work. Now it may not be perfect, but it will get the job done. This Leftover Dal Parantha recipe embodies this very spirit of Indians. The best part about this recipe is that not only is it ... easy to make but it also requires very few ingredients, most of which are all kitchen staples. So you don’t have to grab your shopping bag in order to go grocery shopping. If you have Dal that’s leftover but want to give it a new spin, you should definitely try out this recipe. All you need to do is take out the Dal from the refrigerator and temper it with some spices such as Green Chilli, Turmeric powder and add some ginger and Cumin seeds to it and reduce it to a thick mix. Your Dal is ready to be mixed with aata and rolled out into Paranthas after letting it cool for a bit. This leftover Dal Parantha recipe not only ensures that food doesn’t get wasted but also makes it more interesting and fun. If your kids don’t like having Dal, this is one of the ways to make sure that they do as this recipe is your traditional Dal but in a new avatar. Try this Leftover Dal Parantha recipe today and you will thank us later.

      Nutrition Info. (per serving)

      ProteinFatCarbsFibre349 Cal349 Cal349 Cal349 Cal
      • 13gProtein
      • 6gFat
      • 58gCarbs
      • 12gFibre

      Ingredients

      Dry Grocery

      Red Chilli Powder

      Red Chilli Powder

      1 teaspoon

      Cumin

      Cumin

      1 teaspoon

      Turmeric Powder

      Turmeric Powder

      1 teaspoon

      Salt

      Salt

      1 teaspoon

      Refined Oil

      Refined Oil

      3 teaspoons

      Atta

      Atta

      1.5 cups

      Cooked Dal

      Cooked Dal

      0.5 cups

      Fruits & Vegetables

      Ginger

      Ginger

      0.5 teaspoons

      Other

      Water

      Water

      1 cup

      Green Chillies

      Green Chillies

      2 pieces

      Coriander Leaves

      Coriander Leaves

      8 g

      Directions
      1
      Fine chop the ginger, green chilli, and coriander leaves, set aside. Heat oil in a pan add cumin seeds, chopped ginger, green chili and allow it to cook for minutes. Add turmeric powder and saute it for a few seconds. Add cooked dal along with salt, green chilli and reduce to a thick consistency. Once the dal gets thick to keep it aside and allow it to cool.
      2
      Take a mixing bowl, add cooked dal to the atta and knead it well.
      3
      Rest the dough for 5-10 minutes, divide the dough into equal balls and roll it with a rolling pin .
      4
      Cook the parantha on tawa by applying little oil from both the sides till light golden marks .

      Success!

      We hope you had fun making it! Enjoy the meal.

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