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Onion Mint Roti

Onion Mint Roti

Name: Onion Mint Roti
Total time: 1 min 21 s
Yield: 1
Ingredients: 0.5 cups Atta; 1 pinch Salt; 0.5 teaspoons Mint Chutney; 0.25 glasss Water; 0.25 unit Onion; 0.5 teaspoons Refined Oil; 0.25 cups Curd

Time10 Min

DifficultyEasy

Serves1

Onion mint roti is a tasty dish that has ghee-roasted rotis stuffed with chopped mint, onions and spices. We all have those days when our meals look boring but adding this onion mint roti recipe to your menu will change that. Rotis are a staple in the Indian diet and it is not uncommon to pair a bowl of chana ki dal or baingan bharta alongside this. You can dip these into soups or make wraps using ... them by combining them with salads. If you're feeling creative, you can even make roti pizza out of it by frying in pizza sauces and topping it with your favourite ingredients. Our onion mint roti ingredients are simple yet versatile. It doesn't require much to get started and you can prepare onion mint roti at home by just following our recipe. The onion mint roti recipe is designed for those who have busy lifestyles. If you simply don't have the time to sit and cook, you can make these on the go. You can even refrigerate, heat up in the microwave, and have them later if you want. Kids enjoy ordering onion mint roti restaurant-style when you take them out for dinners or lunches. The masalas you use for the seasoning are what's going to truly bring out the zesty flavours in this.

Ingredients

Dry Grocery

Atta

0.5 cups

Salt

1 pinch

Refined Oil

0.5 teaspoons

Fruits & Vegetables

Onion

0.25 unit

Dairy

Curd

0.25 cups

Other

Mint Chutney

0.5 teaspoons

Water

0.25 glasss

Directions

In a bowl, add Atta, Salt, Mint Paste, chopped Onion, Curd and Water.

Make dough by kneading.

Divide into small pieces. Roll out the dough to make a Roti. Dust flour as required.

In a pan, cook the Roti evenly on both sides. Apply some Oil.

Health Benefits of Onion Mint Roti

There are many onion mint roti benefits when it comes to health and overall wellbeing. The mint chutney we make is a good source of iron, magnesium, potassium, calcium and vitamin C. If you've been struggling to focus during the day or missing key nutrients in your diet, these onion mint rotis will fill in the gaps. Ghee is a good source of saturated fats and keeps you heart-healthy. Grass-fed ghee has higher levels of vitamin K, vitamin A and fat-soluble vitamins and minerals that strengthen the bones and joints. In our ancestral days, ghee was a staple in households and touted as a superfood. Onions ease digestion in your stomach and are packed with antioxidants. Chopped onions have anti-bacterial properties that help in fighting against the cold, cough and flu. For those who want to lower inflammation, they are a good ingredient to add not just in rotis but with any meal. If you're trying to count your calories, you don't have to worry since we've done the legwork for you. Let loose and indulge in these healthy onion mint rotis for dinner today. You will be soon ending your meal with a smile on your face.