Healthy foods can be tasty and delicious too. This Cauliflower and Peas Mash is a perfect example of that. Easy and quick to prepare, this simple recipe on how to make Cauliflower and Peas Mash is a quick fix when you are short of time. Working professionals, health freaks and kids have one common bane. Food that needs to be prepared quickly and is a superfood at the same time. This Cauliflower a ... nd Peas Mash description is a combination of vegetables spiced with pepper and garlic to perk up the taste. Cooked with little oil, it makes for a tempting and aromatic accompaniment to bread, chapatis, rotis or even rice. Cauliflower has a unique charm of its own and when combined with peas, it pleases all age groups if prepared in the right manner. The subtle flavour of the cauliflower and peas combines to make a real winner appease all tastes. This Cauliflower and Peas Mash video will remind you of Mashed potatoes. When people want to get rid of carbs then bid adieu to potatoes, pasts, and rice. This Cauliflower and Peas Mash takes healthy alternative to a different level. It is a simple dish that will blow your mind! What more you can even play around with flavours and be surprised by the number of combinations you can come up with.
Nutrition Info. (per serving)
Peeled Green Peas