Ricotta Black Rice Salad

The ricotta black rice recipe is delicious as much as it is delightful to create. Black rice, which is also known as purple or forbidden rice is a strain in the Oryza sativa rice family, which gives it its distinct black colour. The Ricotta black rice salad calories are less if you’re able to mix it with healthy veggies and ricotta cheese, that’s low in fat. The recipe is perfect for anyone who w ... ants to lose weight and you’ll be able to easily prepare it at home. If you want to know how to make Ricotta black rice salad, you’ll need to have the right ingredients in place. There are generally two parts to cooking this recipe - the vinaigrette and the salad. The salad consists of the different vegetables and even fruits that you’d like to add to the recipe. Mixed with the rice, the result is a delicious and healthy concoction that you could proudly call ricotta black rice salad restaurant style. A single serving of the ricotta black rice salad can serve two people and it comes packed with nutrients that keep you full through the day. The ricotta black salad rice ingredients such as sweet potatoes, beetroot, carrots, lettuce all come with their own benefits, making it easier to load your diet with necessary nutrients. You can also cook it for your kids as a meal for school and they’ll love it because it’s full of colour and flavour as well. Try to mix it up with a healthier salad dressing and you’re good to go for a couple of days.