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No-Sugar Dates Chocolate Soft Serve

No-Sugar Dates Chocolate Soft Serve

Name: No-Sugar Dates Chocolate Soft Serve
Total time: 38 s
Yield: 2
Ingredients: 0.5 cups Dates Seedless; 3 tablespoons Cocoa Powder; 50 g Cashewnut (2 Piece Split); 1 tablespoon Dark Chocolate; 3 pieces Banana; 30 ml Water

Time1 Hr 10 Min

DifficultyEasy

Serves2

No Sugar Dates Chocolate Soft Serve recipe will be one of the most delicious things to happen in your life. Chocolate soft serve in restaurants and ice cream parlours are loaded with added sugar and processed ingredients. Having a hearty indulgence doesn’t have to be at the cost of your health which is why we’ve come up with this no sugar dates chocolate soft serve recipe. When it comes to our no ... sugar dates chocolate soft serve ingredients, there’s no trace of sugar in the recipe. We’ve gone with the goodness of raw cacao and dark chocolate bars which bring a natural sweetness to the recipe. The bitter undertone of the dark chocolate is well complemented with the addition of dates. There are a variety of dates you can try out on this recipe and we encourage you to prepare our No Sugar Dates Chocolate Soft Serve at home. For step-by-step instructions on how to make this, watch our No Sugar Dates Chocolate Soft Serve video. You can also add chopped nuts like cashews and macadamia to the soft serve to add a layer of crunchiness on top.

Ingredients

Dry Grocery

Dates Seedless

0.5 cups

Cocoa Powder

3 tablespoons

Cashewnut (2 Piece Split)

50 g

Dark Chocolate

1 tablespoon

Fruits & Vegetables

Banana

3 pieces

Other

Water

30 ml

Directions

Peel the banana and keep it in a freezer for 6-7 hours. Deseed the dates and chop. Soak chopped dates and cashew nuts in water for an hour and drain it.

In a blender, add soaked dates, cashewnut, and chunks of banana. blend to get a smooth paste. Add cocoa powder and 1-2 tablespoon of water, blend until everything comes together. Avoid over blending. This will cause the consistency to become runny.

Transfer to a serving bowl, sprinkle chopped chocolate and enjoy.

Health Benefits of No Sugar Dates Chocolate Soft Serve :

No Sugar Dates Chocolate Soft Serve benefits start with the fact of how it’s good for you. Dates are a good source of fibre, protein and natural sugar. Unlike processed sugar that spikes insulin levels, natural sugar doesn’t do that. Also, if you’re tired after a hard day’s work you will find that a few dates pep you up. High in antioxidants, the nutrients found in dates boost cognitive function and lower your risk of cancer. If you’re suffering from constipation, it will facilitate healthy bowel movements. And did we forget to mention how good cashews are for you? If you’re trying to build muscle or want a plant-based protein dessert, this soft serve will help you out. Bananas are used in this which means you also get a nice blend of vitamins and minerals with it. The high levels of vitamin C in the fruit will boost your immunity, which means goodbye common colds and infections. To make our no sugar dates chocolate soft serve restaurant-style you will have to follow our recipe. Get ready to learn how to make No Sugar Dates Chocolate Soft Serve and serve it to your loved ones. They will be impressed and you can always make more.