logged-out-image
notification-icon
cart-image

Ragi Banana Pancake

bookmark-iconshare-icon
Time45 Min
DifficultyEasy
Serves2

Need a breakfast idea that is wholesome and tasty at the same time? This healthy ragi banana pancake recipe contains the combination of cereals and fruit that would vitalize you for the entire day. Flavourful and incredibly satiating, this one-bowl prep can be served as a perfect complement with your breakfast coffee or as an after-school snack for your kid. About 30,000 years ago, pancakes were m ... ade as flatbreads during the Stone Age. Most food historians think that the earliest pancake-like dish was made by the Romans and Greeks. Pancakes got its name during the 15th century and became popular as an American breakfast staple. Making ragi banana pancake restaurant style at home can be a breeze even in a weekday morning as the ingredients for this dish can be easily found in our kitchen or bought from the nearest store. If you’re on a vegan or gluten-free diet, non-dairy milk, butter milk or only water can be used to make the most delicious ragi banana pancake. Instead of eggs, baking soda lends the pancakes their fluffy appearance. Create your recipe for making ragi banana pancake at home by throwing in some add-ins like chocolate chips, flaxseeds or blueberries for some extra taste. Bananas provide fluff and sweetness which help to avoid artificial sweeteners. Use grated coconut, organic jaggery or brown sugar instead of refined sugar. Serve warm with unsalted butter or any of your child’s favourite topping like date or maple syrup. Avoid baking soda and baking powder for younger kids. Make sure the ragi banana pancake batter has the pouring consistency to make the perfect pancakes.

Nutrition Info. (per serving)

ProteinFatCarbsFibre676 Cal676 Cal676 Cal676 Cal
  • 15gProtein
  • 16gFat
  • 116gCarbs
  • 13gFibre

Ingredients

Dry Grocery

Ragi Flour

Ragi Flour

0.5 cups

Atta

Atta

0.5 cups

Salt

Salt

1 pinch

Baking Powder

Baking Powder

0.5 teaspoons

Jaggery Powder

Jaggery Powder

0.25 cups

Refined Oil

Refined Oil

2 tablespoons

Slim Milk

Slim Milk

1.25 cups

Fruits & Vegetables

Banana

Banana

2 units

Other

Water

Water

0.25 cups

Directions
1
In a mixing bowl, add whole wheat flour, ragi flour, baking powder and salt. mix well.
2
Gradually, add milk and whisk to avoid any lumps. Add a teaspoon of oil and mix well.
3
Heat a pan on a medium flame and brush oil. When the pan is hot, pour a ladle full of batter.
4
Cook for 1-2 min, when the edges leave the pan, flip it and cook on the other side. Do not burn. Repeat the same with the remaining batter.
5
For jaggery syrup:- take a saucepan, boil jaggery and water on a medium flame.
6
After boiling for 4-5 min, you will notice the water has reduced. Turn off the flame. The jaggery syrup should be a little loose, as it will thicken once it cools down. The syrup should not be sticky once it cools down.
7
Serve warm pancakes with jaggery syrup.
Health Benefits of healthy Ragi Banana pancake
Packed with amino-acids, fibre, calcium and carbohydrates, ragis are considered super-food. If you’re diabetic the natural sweetness of bananas can cater to your sweet cravings. Ragi banana pancake calories help babies to gain weight as bananas are loaded with essential vitamins and minerals such as calcium, magnesium, potassium, iron and folate. Considering the ragi banana pancake benefits, you can serve one pancake per day to your toddler. Skip the takeaway and learn how to make healthy ragi banana pancakes in the easiest way. Just stack them in large ziplock bags, refrigerate and reheat them in an oven for consumption.

Success!

We hope you had fun making it! Enjoy the meal.

Top Searches
Online Fitness Classes