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Banana Raisin Pancake

Banana Raisin Pancake

Name: Banana Raisin Pancake
Total time: 1 min 30 s
Yield: 1
Ingredients: 0.75 cups Atta; 1 pinch Baking Powder; 1 pinch Salt; 2 tablespoons Slim Milk; 1.25 tablespoons Honey; 0.25 glasss Soda Water; 10 units Black Raisins; 0.33 glasss Water; 0.33 unit Banana Robusta; 1 small piece Water Melon; 1 small piece Kiwi; 1 small piece Cantaloupe; 2 units Black Grapes; 2 leafs Mint W/o Roots; 2 leafs Coriander Leaves

Time20 Min

DifficultyIntermediate

Serves1

Pancakes make for a solid breakfast. Unfortunately, due to the growth of the processed food industry, the ready-made or packaged pancakes you get in stores are loaded with sugar, fillers, and tons of added ingredients. Homemade pancakes are healthy which is why we’ve come up with this delicious banana raisin pancake recipe. Whether you’re getting a sugar craving during the day or want something sw ... eet occasionally, these banana raisin pancakes will give you your fix. We’ve used gluten-free rolled oats for the base which means these are packed with protein and high in fibre. This will leave you feeling fuller for longer and when it comes to dieting, that’s exactly what you want. The key to sticking to your meal plans is by having the foods you enjoy and making them healthier. Our Banana Raisin pancake recipe does exactly that and in case you’re curious – yes, the kids do love it. We use whole eggs and full-fat milk as the main banana raisin pancake ingredients but if you have lactose intolerance, you can substitute with vegan eggs and cashew or peanut milk for zero allergies. Enjoy this recipe and be sure to check out our Banana raisin pancake video for step-by-step instructions on preparing and serving!

Ingredients

Dry Grocery

Atta

0.75 cups

Baking Powder

1 pinch

Salt

1 pinch

Slim Milk

2 tablespoons

Honey

1.25 tablespoons

Soda Water

0.25 glasss

Black Raisins

10 units

Fruits & Vegetables

Banana Robusta

0.33 unit

Water Melon

1 small piece

Kiwi

1 small piece

Black Grapes

2 units

Mint W/o Roots

2 leafs

Other

Water

0.33 glasss

Cantaloupe

1 small piece

Coriander Leaves

2 leafs

Directions

In a bowl, add Atta, Baking Powder, Salt, Cinnamon Powder mix together and keep aside.

In another bowl, add Milk, Honey, Soda Water and mix it properly.

While whisking the liquid ingredients, add the above dry ingredients to the liquid mix.

Mix until a smooth batter.

In a pan, add Water & Raisins. Bring to boil. Remove from the heat.

In a blender, add Raisins and Water. Blitz to a coarse chunky paste.

In a pan, pour the Pancake Batter & place a sliced Banana in the centre.

Cook evenly on both sides.

Spread the Black Raisin Jam on the Pancake & make a stack.

In a bowl, add diced Watermelon, diced Kiwi, diced Cantaloupe, diced Black Grapes, Honey & chopped Mint Leaves. Toss to evenly mix.

Serve Pancake garnished with Coriander Leaves along with Marinated Fruit.

Health Benefits of Banana Raisin Pancake

Raisins are high in iron which makes our banana raisin pancakes restaurant-style breakfast good news for you. Pregnant moms struggle to meet their dietary iron requirements and supplementing their diet with this recipe is a great way to get closer to it. Gluten-free rolled oats are incredibly nutritious and help in regulating cholesterol levels in the body. Banana raisin pancakes benefits extend to post-meal satiety but these oatmeal banana pancakes will keep your taste buds delighted too! We’ve added mashed bananas to add a subtle sweet taste to these pancakes. When you top the pancakes with honey or maple syrup, the combination goes extremely well. Pureed foods like mashed bananas are easier to digest than raw bananas. Plus, the fruit supplies nice amounts of potassium, manganese, antioxidants, and several other nutrients. To sum it up – bananas are good for you and much better than added or processed sugar. If you’re trying to boost your metabolism or working towards regulating blood pressure, our banana raisin pancakes will really help you make a difference. So get ready to prepare banana raisin pancakes at home because pretty soon, you’ll be wiping your plates clean! Make more if you don’t feel like sharing.

FITNESS

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Banana Raisin Pancake

Ingredients

Dry Grocery

Fruits & Vegetables

Other

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We hope you had fun making it! Enjoy the meal.