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Cashew Butter

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Time30 Min
DifficultyIntermediate
Serves15

If you’re familiar with nut butter, then the cashew butter should be on the top of your “favourites” list. This delicious, ready to go butter is also available in supermarkets around us as well. The cashew butter making process is one of the easiest things and requires no culinary expertise. This smooth, creamy and delicious paste is one of the most popular vegan butter on the market. If you’re ne ... w to the vegan community or just want to shift to healthier eating habits and options, you should definitely give this a try. The cashew butter description is relatively easy to understand and make. Cashew butter can be made at home in just 20-30 minutes. As the recipe has grown over the years, people have added to it and made their own new discoveries with the cashew butter. It is an extraordinarily easy recipe to follow which lands you in the kingdom of great flavours. You can easily substitute heavily salted and processed butter with this incredibly healthy and extremely delicious nut butter. You can even store it in ceramic pots to make the cashew butter restaurant style. This butter is high on the taste quotient and guarantees healthy and happy stomachs for you and your family. Add this butter to your breakfast regime or even serve it on hot toast as an evening snack.

Nutrition Info. (per serving)

ProteinFatCarbsFibre97 Cal97 Cal97 Cal97 Cal
  • 3gProtein
  • 8gFat
  • 4gCarbs
  • 1gFibre

Ingredients

Dry Grocery

Cashewnut (2 Piece Split)

Cashewnut (2 Piece Split)

250 g

Salt

Salt

1 pinch

Directions
1
Dry roast the cashew nuts on a low flame. Do not burn.
2
As the cashew nuts are warm add it to the blender, pulse blend to get a coarse texture. Scraping down the sides with a spatula as necessary.
3
Further add the salt to taste and blend the cashew nuts for 2-3 min until creamy.
4
Transfer to a jar or airtight container, and store in the refrigerator for 2-3 weeks
Nutritional content
The cashew butter benefits are numerous, to begin with. This plant-based vegan food option can be easily used instead of fatty and greasy butter that make us lethargic and grumpy. Yes, excessive salt in processed butter plays a great role in our energy levels and daily functioning of the body. Become healthy and fit by incorporating this nut butter in your lifestyle. The total number of calories in cashew butter per serving is estimated to be around 95-100 calories. It includes essential carbs for the body that keep it energised and running. It is a great source of vitamin E, oleic acid, iron, protein, riboflavin, etc. The cashew butter is rich in heart-healthy unsaturated fats that boost the health of the heart and is also less in saturated sugars that are harmful to the body. Learn how to make the cashew butter through this engaging and easy video!

Success!

We hope you had fun making it! Enjoy the meal.

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