Tiptur Bombs

Most dishes and food items lack one nutrient or the other but this Tiptur Bombs Recipe has a little bit of everything that is good for you. From energy-boosting carbohydrates and protein to good fats and fibre, this snack has it all. It takes just fifteen minutes to Prepare Tiptur Bombs at Home and all of the Tiptur Bombs Ingredients are common and easily available, both online and at markets and ... stores. Oats for a long time were considered to be just weeds, with Greeks and Romans believing it to be an inferior grain fit only for consumption by livestock. In recent times, however, oats have become popular as a gluten-free whole grain and a healthier alternative to other grains, especially among those looking to lose weight. Chana dal is so intrinsically mixed with India’s food heritage that it finds mention in the Vishnu Purana written several thousand years ago and it is this roasted chana dal that gives these bombs a crunchy taste while packing them with protein and fibre. Melted jaggery is used to bind all the ingredients together and the amount can be slightly varied based on the desired sweetness of the Tiptur Bombs. Be careful while increasing the amount of jaggery as too much might make the balls very sticky and overwhelmingly sweet. The Tiptur Bombs Calories are slightly on the higher side (162 Cal per serving) so it is advised that you consume them in moderation. These bombs make a light and tasty snack for children and adults alike and can be consumed at any time of the day to restore energy and quell hunger pangs.